The Teggatz Clinic BlogThoughts and suggestions on how you can increase your wellness, infinitely...
I know, I know... The keto diet, you say, is just another diet. Give it 3-6 months and it will be replaced by the next best thing. Well.... maybe, maybe not! In this blog I will go over what the keto diet is, and 8 reasons people are choosing the keto...read more
As you know, adrenal fatigue is a hot topic these days. With so many of us overstressed and underplayed, we are finding less and less time to put ourselves on the calendar. Some days it feels like the hectic pace of our lives is speeding up. Not only...read more
Can you believe it??? Another year down! We are all saying goodbye to 2017 and looking forward into 2018 to create the change and life we all desire. It is possible to do that... Do you believe that to be true? That you can really and truly...read more
So you have heard of doing a "detox", but have you heard of doing a "nutritional cleanse"? THE DIFFERENCE BETWEEN A DETOX AND NUTRITIONAL CLEANSE First off, it should be pointed out that detoxification is a central component of any good health...read more
Hashimoto’s disease is one of the lesser known diseases in the United States. With this disease, your immune system attacks your thyroid gland, which sits at the base of the neck and produces the thyroid hormone. As part of your endocrine...read more