The Teggatz Clinic Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...

Telomeres and the Science of Aging

What is the secret to longevity? Can we live as long as we wish without going to the extreme? Maybe, as researchers uncover more about a hitherto obscure part of our DNAs called Telomeres. What Are Telomeres? Telomeres are the tiny caps at the end of our chromosomes....

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Can you meditate your way to weight loss?

When you think of weight loss, the first thing that probably comes to mind is (1) deprivation of food and events you enjoy and (2) doing things that you don't (rigorous exercise).  What if you didn't have to do either of those to lose weight? ...

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