- Weight loss
- IFM Food Plans
- Stress Management
- The Adrenal System and Function
- Gut Health
- Hashimoto Thyroiditis
- Metabolic Syndrome.
If you have a topic idea for Linnea to consider – please email her at firstname.lastname@example.org. Every month there will be two opportunities for the Elimination Diet class.
What is The Elimination Diet?
The Elimination Diet is a short-term diet plan aimed to remove the most common foods that can cause digestive problems, headaches, chronic sinus drainage, low energy, depression, mood swings, eczema, skin irritations, joint aches, asthma, weight gain, and others. Many suffer from these symptoms for long periods of time without realizing the connection to food. It isn’t until a food is eliminated from the diet, that the connection with symptoms can be made. IFM’s Elimination Diet firstly removes common food triggers, then helps you identify specific foods that may be causing ongoing symptoms through a personalized food reintroduction.
Take The First Step Today On Your Journey Back To Health
Maybe you have some questions you’d like to ask before you make a decision on becoming a patient. Our patient coordinator is standing by, happy to answer any questions you have to see whether or not the Teggatz Clinic is right for you.