by Tanya Teggatz | Acupuncture, Blog, Stress
Acupuncture is well known for its ability to lower stress. There are many people who report a sense of rejuvenation and recharge after receiving an acupuncture treatment. So Thanksgiving is over, and we have Christmas on the horizon! For many people, even though the...
by Tanya Teggatz | Blog, Functional Medicine, Health
Have you had a hard time falling asleep at night? Do you often wake up tired and never feeling refreshed? Are you moody or feeling stressed out? If so, you might be experiencing adrenal dysfunction, also known as adrenal fatigue. Adrenal dysfunction is a hormonal...