The Teggatz Clinic BlogThoughts and suggestions on how you can increase your wellness, infinitely...
Depression: A leading cause of disability One of the most prominent reasons for disability globally is depression. According to estimates by health researchers, 1 out of every 5 individuals will experience chronic depression in their life. Approximately 85% of people...read more
What is the secret to longevity? Can we live as long as we wish without going to the extreme? Maybe, as researchers uncover more about a hitherto obscure part of our DNAs called Telomeres. What Are Telomeres? Telomeres are the tiny caps at the end of our chromosomes....read more
Do you have trouble losing extra weight even though you're exercising regularly and eating healthy foods? Starving yourself to lose weight isn't good for your body, and a super hard-core exercise program may not be the answer, either. These are both extremes, most...read more
We eat food to fuel our metabolic activities, but some foods do more than provide energy for the rigors of daily life. Functional foods enhance health and wellbeing by boosting metabolism, promoting digestion, improving nutrient absorption, protecting...read more
Candida albicans is a type of yeast found in the mouth, intestinal tract and vagina. It can be found on the skin and other mucous membranes as well. Typically, when the body is in balance, and the immune system is functioning well, candida...read more
Most people have heard the term, 'probiotic' at this point. Probiotics are good bacteria that help your gut function. Probiotics are live microorganisms that may be able to help prevent and treat some illnesses. Promoting a healthy digestive...read more