The Teggatz Clinic Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...

Gut Health and Weight Loss

Do you have trouble losing extra weight even though you're exercising regularly and eating healthy foods? Starving yourself to lose weight isn't good for your body, and a super hard-core exercise program may not be the answer, either. These are both extremes, most...

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Top 10 Functional Foods for 2018

We eat food to fuel our metabolic activities, but some foods do more than provide energy for the rigors of daily life. Functional foods enhance health and wellbeing by boosting metabolism, promoting digestion, improving nutrient absorption, protecting...

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Is it Candida?

Candida albicans is a type of yeast found in the mouth, intestinal tract and vagina.  It can be found on the skin and other mucous membranes as well.  Typically, when the body is in balance, and the immune system is functioning well, candida...

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Probiotics are nothing compared to this

 Most people have heard the term, 'probiotic' at this point.  Probiotics are good bacteria that help your gut function. Probiotics are live microorganisms that may be able to help prevent and treat some illnesses. Promoting a healthy digestive...

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Functional Medicine Case Study (Part 4)

In the last 3 communications, I went over the following functional medicine tests: Intestinal Permeability test Hair mineral analysis test Gastric Acid test IgG Food Allergy test Expanded GI Panel I began coaching my son at age 11 on healing...

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Functional Medicine Case Study (Part 3)

In the last 2 communications, I went over both the IgG Food Allergy test and the Expanded GI Panel used to determine gut health. To refresh you, this is the 3rd installment of a 4-part series designed to highlight the power of health coaching,...

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