Are You Ready To Finally

FEEL BETTER?

Why The Teggatz Clinic

Too often, people think of “wellness” in temporary terms. They want to work with doctors and take short-term steps to improve their life... and “wellness”... but often fall back to their less healthy routines once they are left to fend for themselves. After years of seeing this happen with her patients, Dr. Teggatz wanted to open a more holistic clinic, offering a range of services including acupuncture and functional medicine, which provided a patient the tools to continue their progress “infinitely,” or long after they have left the clinic for good.

The results have been remarkable. Our patients are now seeing a faster resolution to their issues, and actually, have a lot of fun learning about natural healing and health along the way. We couldn’t be any more ecstatic about the feedback that we get on a daily basis!

Start Your Journey Back to Health

Learn more about become a patient at the Teggatz Clinic. For individualized questions about your personalized health journey contact us.

Metabolic Freedom Program

Metabolic Freedom is a six-month full service, Functional Medicine approach to gaining health, improving outcomes, and losing weight.

You will be supported by Tanya Teggatz, MD to assess your body’s metabolic function, hormonal regulations, gastrointestinal functions and more. You will be supported by Linnea Offerman, RN, BSN, FMCHC as a health coach with one-on-one goal setting and support as well as group coaching through peer engagement and accountability.

Included:

  • 5 clinic visits with Dr. Teggatz
  • 18 1:1 Health Coaching sessions with Linnea
  • 6 months of twice weekly VIRTUAL group health coaching sessions
  • 4 Level 1 Acupuncture sessions
  • Private online support community
  • 20% off all supplements

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Meet Our Team

An integral part of The Teggatz Clinic’s approach is a collaborative relationship between Dr. Teggatz, Linnea Offerman RN, BSN, and you, the patient. They serve as your guides, helping you create bulletproof health for life.

Our Expertise

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FOUNDED IN 2014
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YEARS OF MEDICAL EXPERIENCE
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What Makes Us Different Than Other Health Clinics?

The Teggatz Clinic was founded as a way to better serve patients through the integration of western medicine, functional medicine and acupuncture. We’d love to tailor a treatment plan just for you.

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Our Unique Approach to Improving Your Health

The Teggatz Clinic brings decades of experienced family care medicine along with the latest in functional medicine and the power of acupuncture to provide highly specific, targeted forms of health care to our patients.

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Our Philosophy On
Functional Medicine

Our view of “functional medicine” is that medicine should treat the entire person, not just the symptoms. The goal is healing and vitality. Learn why we feel it is so important.

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Monthly Newsletter

Welcome to our Newsletter section! Each month, we curate and share content that we believe will inspire, inform, and engage you. Our monthly newsletter is a window into the exciting happenings, insights, and updates from our team. Click ‘View More’ to explore our newsletter archive and immerse yourself in our journey. Stay connected, stay informed!

Heated table✔️
Essential oil diffuser✔️
Relaxing music✔️
Soft lighting✔️
Cozy blanket and pillow✔️
Let`s not forget... some much needed healing✔️

What`s not to love? These are all things that you will experience during an acupuncture visit with Dr. Teggatz!

What do you LOVE about acupuncture? Please share your experiences below!

#iowaacupuncture #cedarrapidsacupuncture #IFM #cedarrapidsfunctionalmedicine #iowafunctionalmedicine #medicalacupuncture
...

Take care of your body like a tree🌳

Grow strong roots with self-care and branch out with healthy habits✨

At The Teggatz Clinic we treat the WHOLE person, not just the symptoms. Let`s get to the root cause together!

#iowafunctionalmedicine #cedarrapidsfunctionalmedicine #IFM #iowaacupucture #cedarrapidsacupuncture
...

Curious about Functional Medicine?

🌱The concept of “functional medicine” springs from the idea that medical care is an act of integration, not separation. Instead of simply addressing different symptoms across separate areas, functional medicine seeks to treat the issues that altogether affect the unified system of your body.

🌱Utilizing the functional medicine approach can allow patients who have been searching for solutions to their problems for years to finally have hope. Instead of relying on being prescribed medications again and again for temporary relief, Dr. Teggatz and her team at The Teggatz Clinic diagnose problems holistically in order to find permanent cures.

🌱Since the founding of her practice, she and her team have helped patients heal from life-altering conditions such as fatigue, irritable bowel syndrome, arthritis, migraines, and more.

🌱Whether the Teggatz Clinic is the first clinic you are visiting for treatment, or simply the latest one, we’ll make sure we do everything in our power to find an effective treatment and make sure it’s also the last clinic you’ll need to visit.

What questions do you have about working with us? Comment below!

#iowafunctionalmedicine #IFM #cedarrapidsfunctionalmedicine #theteggatzclinic #iowaacupuncture #cedarrapidsacupuncture
...

🌱Spring has sprung🌱

Welcome the rejuvenating spirit of spring while prioritizing your health journey with us at The Teggatz Clinic! Embrace this season of growth and renewal by nurturing your body and mind. Let`s bloom together! 🌸
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✨Supplement Spotlight✨

From our March Newsletter

Botanicalm PM

“Busy and stressful lifestyles can cause sleep patterns to become disrupted, leading to over-stimulation and restlessness. Gamma-aminobutyric acid (GABA) is the brain’s primary neurotransmitter which helps to counteract stress by promoting a sense of relaxation. In the evening, GABA activity should increase in the brain, triggering the sleep cycle. The ingredients in Botanicalm PM work in synergy to support GABA activity and allow for optimal relaxation.”

Did you know that we carry supplements at the The Teggatz Clinic?

Dr. Teggatz has spent time researching and vetting appropriate, high quality supplement companies that she feels confident recommending to all of her patients. These brands believe that high quality supplements and nutraceuticals should come from your provider and cannot be purchased through stores such as Walmart or Walgreens.

Want to see the whole newsletter? Click the link below!

https://theteggatzclinic.com/newsletter/

#iowafunctionalmedicine #cedarrapidsfunctionalmedicine #IFM #theteggatzclinic #supplements #sleepsupport
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"Is acupuncture painful?"

We get this question a lot! Read on for our answer.😊

From our website:

Most people find acupuncture treatments to be relaxing and often fall asleep during or after a treatment. There can be discomfort associated with insertion of the needles for some patients but it is usually brief and often diminishes with subsequent treatments. Most patients find any discomfort a small price to pay in exchange for the overall sense of well-being and improvement of symptoms they enjoy with acupuncture. If you feel anything that’s a severe or sharp pain, you should let your acupuncturist know. Most of the time pain or discomfort will be fleeting and last only a few seconds.

We love questions! Comment below or call us at 319-393-4307.

#iowacupuncture #cedarrapidsacupuncture #IFM #theteggatzclinic #medicalacupuncture #electroacupuncture
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🧠Resources We Love🧠

Check out this Resources We Love page from our March Newsletter!

Sleep is one of Functional Medicine`s foundational pillars of health. Sleep touches all area of your health and wellbeing. For your cells, microbiome, immune system, cognition all to work smoothly - REST IS IMPERITIVE. In our current culture of non-stop work, play, and screens - sleep is often put on the back burner. Setting yourself up with good, daily sleep hygiene habits is imperative no matter what your health goals are.

The Calm app has sleep stories, sleep meditations, music, and soundscapes to help you fall asleep and get the rest your body needs! What`s not to love?

Are there any apps for sleep that you recommend? Comment below!

Sweet dreams!✨🌙

#iowafunctionalmedicine #cedarrapidsfunctionalmedicine #theteggatzclinic #IFM #calm #sleep #sleepstories #iowahealthcoaching #cedarrapidshealthcoaching
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Take The First Step Today On Your Journey Back To Health

Maybe you have some questions you’d like to ask before you make a decision on becoming a patient. Our patient coordinator is standing by, happy to answer any questions you have to see whether or not the Teggatz Clinic is right for you.

* All indicated fields must be completed.
Please include non-medical questions and correspondence only.

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