Nutrition/Diets
| Book Title | Author |
| Young Forever | Dr. Mark Hyman |
| Blood Sugar Solution | Dr. Mark Hyman |
| Bright Line Eating | Dr. Susan Pierce Thompson |
| Rezoom | Dr. Susan Pierce Thompson |
| Gluten Freedom | Alessio Fassano |
| The Healing Kitchen | Alana Haber & Sarah Ballantyne |
| The Paleo Approach | Sarah Ballantyne |
| Wahl's Protocol | Terry Wahls, MD |
| Wheat Belly | William Davis, MD |
| The Obesity Code | Jason Fung, MD |
| Your Hidden Food Allergies Are Making You Fat | Roger Deutsch and Rudy Rivera MD |
| Sugarproof | Michael Goran and Emily Ventura |
| Calm Your Mind with Food | Uma Naidoo |
| This Is Your Brain on Food | Uma Naidoo |
Thyroid & Hormonal Health
| Book Title | Author |
| Â Hashimoto's Protocol | Isabella Wentz |
| The Hormone Cure | Sarah Gottfried, MD |
Toxins
| Book Title | Author |
| Toxic: Heal Your Body | Neil Nathan, MD |
GI Health
| Book Title | Author |
| Super Gut | William Davis |
| The Fiber Fueld Cookbook | Will Bulsiewicz, MD |
Brain Health
| Book Title | Author |
| Why Isn't My Brain Working | Datis Kharrazian |
Bone Health
| Book Title | Author |
| The Whole Body Approach to Osteoporosis | R. Keith McCormick |
Stress Management/Pychology
| Book Title | Author |
| Planting Seeds with Song: Practicing Mindfullness with Children | ThÃch Nhất Hạnh |
| Real Life | Sharron Salzburg |
| Bold Move | Dr. Luana Marques |
| The Myth of Normal | Gabor Maté MD |
| When the Body Says No | Gabor Maté MD |
| Full Catastrophe Living | Jon Kabat-Zinn |
| How to do the Work | Dr. Nicole LePera |
| Radical Acceptance | Tara Brach |
| Radical Compassion | Tara Brach |
| Learned Optomism | Martin E. P. Seligman, PhD |
| Running on Empty | Jonice Webb |
| Anatomy of an Epidemic | Robert Whitaker |
| When Things Fall Apart | Pema Chodron |
| The Dalai Lama's Big Book of Happiness | Dalai Lama |
| The Gift of Imperfection | Brene Brown |
| Atlas of the Heart | Brene Brown |
| Daring Greatly | Brene Brown |
Genetics
| Book Title | Author |
| Dirty Genes | Ben Lynch |
Other
| Book Title | Author |
| The Life Changing Magic of Tidying Up | Marie Kondo |
| The Four Tendendencies | Gretchen Rubin |
| Atomic Habits | James Clear |
| The Way of Qi Gong | Ken Cohen |
Apps
| Stress Management | GI |
| Ten Percent Happier | Nerva |
| The Tapping Solution | FoodMarble |
| Insight Timer | PCal |
| Tracking | Exercise |
| Cronometer | Apple Fitness |
| Habit- Daily Tracker | Nike Run Club |
| Food | Peloton |
| FODmap by Monash University- Diet App | Beachbody |
| HealthyLiving - EWG |
Podcasts
| Podcast Title | Podcast Author |
| The TPH Podcast | Dan Harris |
| Tara Brach | Tara Brach |
| Dare to Lead Podcast | Brene Brown |
| The Doctor's Farmacy Podcast | Dr. Mark Hyman |
| The Official Bright Line Eating Podcast | Dr. Susan Pierce Thompson |
Products
| Products | Link |
| Signos Continuous Glucose Monitor | https://www.signos.com/ |
| Apple Watch | Apple Watch Series 8Apple Watch Series 9 |
| Aura Ring | https://ouraring.com/ |
| HRV Training | https://www.heartmath.com/tech/ |
| Healthy Wave Mat | https://healthywavemat.com/ |
|
FoodMarble Aire & Aire2
|
Contact clinic to get signed up |
