Welcome to The Teggatz Clinic – Optimizing Health Blog! We are honored to help you identify the root cause of your ailments, find solutions to heal, re-balance body function and find your healthiest, whole self. The Teggatz Clinic is a practice in which traditional and functional medicine collide to identify and manage the root cause of illness and […]
Optimizing Health Read More »
Did you know you are likely harboring harmful, poisonous chemicals in your home right now? It might sound incredulous, but chances are that you drink or cook with your city’s tap water, which as you know, contains a great deal of fluoride and chlorine. And you or people you know disinfect your kitchen with chemicals,
Top 9 Toxins in Your Home You Need To Know Of Read More »
What is the secret to longevity? Can we live as long as we wish without going to the extreme? Maybe, as researchers uncover more about a hitherto obscure part of our DNAs called Telomeres. What Are Telomeres? Telomeres are the tiny caps at the end of our chromosomes. Thanks to the ground-breaking work of scientists
Telomeres and the Science of Aging Read More »
Many people think it is impossible, but you can quit sugar. Sugar has been linked to the contribution of many debilitating health conditions such as chronic inflammation, diabetes, depression, cancer, arthritis, and many other conditions. Sugar makes you crave more sweet things, particularly the junk type, fueling an insatiable appetite and paving the way to
How to quit sugar Read More »
Burning fat is hard for most people. With millions of articles and videos about weight loss on the internet, it is easy to get confused, overwhelmed and make a mistake. But mistakes are the last thing you want when you are trying to incinerate the stubborn fat clinging to your waist and backside. Here are
Ten Fat Loss Mistakes You Must Avoid Read More »
Losing weight can be hard. Check out our last blog for 10 fat loss mistakes that are crucial to avoid when it comes to losing weight. In addition to following that advice, there are also a few items that are critical for weight loss. There are hundreds of little changes you can make to your
Effective Tools to Achieve Your Weight Loss Goals Read More »
Depression: A leading cause of disability One of the most prominent reasons for disability globally is depression. According to estimates by health researchers, 1 out of every 5 individuals will experience chronic depression in their life. Approximately 85% of people who experience an episode of depression for the first time in their lives will suffer
How Depression is linked to the Gut Read More »
One of the world’s most popular fitness and health trends is intermittent fasting. Some people have allegedly used it to lose excess weight, enhance their overall health while significantly improving their lifestyle. Many studies have also shown that it has extraordinary effects on the human body and the brain as well. You may even prolong
Intermittent Fasting to Reset Metabolism and Achieve Weight Loss Read More »
What is Functional Medicine? Functional Medicine is a science-based, patient-centered approach that empowers both practitioners and patients to work mutually in addressing the primary causes of disease and foster optimal wellness. Functional medicine is a new method based on assessing, understanding, preventing and treating chronic diseases. Various science-based approaches are integrated to find and address
Why Functional Medicine Works Read More »
Hashimoto’s disease: what is it? Essentially it is when the body’s immune system goes haywire and produces antibodies that start to attack your thyroid. This is one of many autoimmune diseases on the rise in the modern world. Remember that the thyroid is also part of the endocrine system whose responsibility is to discharge hormones
Hashimoto’s Disease: What You Need to Know Read More »
Maybe you have some questions you’d like to ask before you make a decision on becoming a patient. Our patient coordinator is standing by, happy to answer any questions you have to see whether or not the Teggatz Clinic is right for you.
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