If you deal with consistent pain and emotional troubles imagine what it would feel like to have your pain and worries melt away. The answer to your relief can be as simple as placing a few needles in your skin. Though it may seem intimidating at first, acupuncture is a great way to treat chronic […]
Relieving Pain with Acupuncture Read More »
Burning fat is hard for most people. With millions of articles and videos about weight loss on the internet, it is easy to get confused, overwhelmed and make a mistake. But mistakes are the last thing you want when you are trying to incinerate the stubborn fat clinging to your waist and backside. Here are
Ten Fat Loss Mistakes You Must Avoid Read More »
Have you noticed that our world appears more divided than ever? As we “find our tribe”, we are also at the same time deciding what “tribe” we are NOT part of! The divisions, as you may have noticed, are growing fast. It is almost so polarizing, you can feel the rift even in casual conversation. We have
5 Ways Functional Medicine Will Disrupt Mainstream Medicine Read More »
In the United States, approximately five million people suffer from fibromyalgia, a chronic condition that’s known for the pain it causes. If you suffer from fibromyalgia, then you’re all too familiar with the painful aches, muscle stiffness, and consistent pain that can get severe on the turn of a dime. Those who’ve been diagnosed with
Treating Fibromyalgia with Functional Medicine Read More »
Many people think it is impossible, but you can quit sugar. Sugar has been linked to the contribution of many debilitating health conditions such as chronic inflammation, diabetes, depression, cancer, arthritis, and many other conditions. Sugar makes you crave more sweet things, particularly the junk type, fueling an insatiable appetite and paving the way to
So let’s talk adrenals. As you might know, adrenaline is what gets released when we are in what psychology calls “fight-or-flight”. The point of adrenaline is to supercharge the body and enable us to escape danger, perform exceptional physical feats, and to survive impossible situations. Unfortunately, there are quite a few ways in which we
Adrenal Fatigue – It Can Be Tested! Read More »
If you have an over- or under-active thyroid, you know the struggle of finding balance. As you may know, thyroid dysfunction, also known as thyroid disease, is the condition that impacts the thyroid gland. The thyroid is the butterfly-shaped organ that rests in the front of the neck and produces thyroid hormones, which impact multiple
What is Thyroid Dysfunction? Read More »
What is the secret to longevity? Can we live as long as we wish without going to the extreme? Maybe, as researchers uncover more about a hitherto obscure part of our DNAs called Telomeres. What Are Telomeres? Telomeres are the tiny caps at the end of our chromosomes. Thanks to the ground-breaking work of scientists
Telomeres and the Science of Aging Read More »
As you know, adrenal fatigue is a hot topic these days. With so many of us overstressed and underplayed, we are finding less and less time to put ourselves on the calendar. Some days it feels like the hectic pace of our lives is speeding up. Not only with us, but our children and everyone around
Got Adrenal Fatigue? Read More »
Hashimoto’s disease is one of the lesser known diseases in the United States. With this disease, your immune system attacks your thyroid gland, which sits at the base of the neck and produces the thyroid hormone. As part of your endocrine system, the thyroid regulates many functions in the body. The signs of Hashimoto’s disease
The Signs and Symptoms of Hashimoto’s Disease Read More »
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