Why We Need More Fat to Be Healthy 6452a87092d59.png

Why We Need More Fat to Be Healthy

Health authorities, as well as the media, have fed the public lots of misinformation about fats and promoted its alleged damaging effects to the human body. This has led to the encouragement of consuming a low-fat diet, avoidance of foods such as tallow, butter, coconut oil, etc. New information has emerged, thanks to the steady […]

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