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The Teggatz Clinic
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The Mental Chaos of Menopause

The Mental Chaos of Menopause

by Tanya Teggatz | Blog, Female, Functional Medicine, Hormones

Menopause can be an extremely trying period in the life of a woman. While hot flashes and night sweats have dominated the discussions on the effects of menopause, these physical discomforts are nothing compared to the mental and emotional changes that follow...
8 Reasons People Choose the Keto Diet

8 Reasons People Choose the Keto Diet

by Tanya Teggatz | Blog, Diet, Energy, Functional Medicine, Health, Hormones, Losing weight

I know, I know… The keto diet, you say, is just another diet.  Give it 3-6 months and it will be replaced by the next best thing.  Well…. maybe, maybe not! In this blog I will go over what the keto diet is, and 8 reasons people are choosing the keto diet...
Adrenal Fatigue – It Can Be Tested!

Adrenal Fatigue – It Can Be Tested!

by Tanya Teggatz | Adrenal Fatigue, Blog, Functional Medicine, Hormones

So let’s talk adrenals. As you might know, adrenaline is what gets released when we are in what psychology calls “fight-or-flight”.  The point of adrenaline is to supercharge the body and enable us to escape danger, perform exceptional physical...
If You Are A Woman Over 35, READ THIS!

If You Are A Woman Over 35, READ THIS!

by Tanya Teggatz | Blog, Female, Functional Medicine, Hormones

So for this blog, I’m talking to my sisters… What is happening to me? One of the things that always surprises me, is how many women don’t know when they’re entering perimenopause.  I see tons of patients that come in reporting increased...

Recent Posts

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About The Teggatz Clinic

Dr. Tanya Teggatz at The Teggatz Clinic provides functional medicine and acupuncture to address the 5 core elements of nutrition, movement, sleep, stress management and relationships to treat each person individually.

Our unique approach to diagnosing and treating diseases and disorders recognizes that lasting health depends on the resolution of the root causes of your dis-ease. Click here to learn more. »

Your Next Steps

We’d love to hear from you and answer your toughest questions. Simply call the office to speak with our nurse and health coach, Linnea, RN, BSN at 319-393-4307 or schedule your new patient appointment with Dr. Teggatz via our online appointment scheduler.

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