The Health Benefits of Giving

The Health Benefits of Giving

When we think of people who have made incredible contributions to the world we often think of Gandhi, John Kennedy, Jr., Martin Luther King Jr., Princess Diana, etc.  These are all people who didn’t have to make a difference in the lives of others but they chose to. ...
How To LOVE Your Body & DETOX Your Life

How To LOVE Your Body & DETOX Your Life

I’d love my body if ____, and then I’d finally feel _____. How many times have you said to this yourself? If I can just lose x amount of pounds, If I can just remove these wrinkles, If I can just get rid of this belly pooch, If I can just _________   Then I’d finally...