The Teggatz Clinic Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...
Why We Need More Fat to Be Healthy

Why We Need More Fat to Be Healthy

Health authorities, as well as the media, have fed the public lots of misinformation about fats and promoted its alleged damaging effects to the human body. This has led to the encouragement of consuming a low-fat diet, avoidance of foods such...

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Hashimoto’s Disease: What You Need to Know

Hashimoto’s Disease: What You Need to Know

Hashimoto’s disease: what is it? Essentially it is when the body’s immune system goes haywire and produces antibodies that start to attack your thyroid. This is one of many autoimmune diseases on the rise in the modern world. Remember that the...

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Why Functional Medicine Works

Why Functional Medicine Works

What is Functional Medicine? Functional Medicine is a science-based, patient-centered approach that empowers both practitioners and patients to work mutually in addressing the primary causes of disease and foster optimal wellness. Functional medicine is a...

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How Depression is linked to the Gut

How Depression is linked to the Gut

Depression: A leading cause of disability One of the most prominent reasons for disability globally is depression. According to estimates by health researchers, 1 out of every 5 individuals will experience chronic depression in their life. Approximately 85% of people...

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Effective Tools to Achieve Your Weight Loss Goals

Effective Tools to Achieve Your Weight Loss Goals

Losing weight can be hard. Check out our last blog for 10 fat loss mistakes that are crucial to avoid when it comes to losing weight. In addition to following that advice, there are also a few items that are critical for weight loss. There are hundreds of little...

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