The Teggatz Clinic Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Why We Need More Fat to Be Healthy
Health authorities, as well as the media, have fed the public lots of misinformation about fats and promoted its alleged damaging effects to the human body. This has led to the encouragement of consuming a low-fat diet, avoidance of foods such...
Hashimoto’s Disease: What You Need to Know
Hashimoto’s disease: what is it? Essentially it is when the body’s immune system goes haywire and produces antibodies that start to attack your thyroid. This is one of many autoimmune diseases on the rise in the modern world. Remember that the...
Why Functional Medicine Works
What is Functional Medicine? Functional Medicine is a science-based, patient-centered approach that empowers both practitioners and patients to work mutually in addressing the primary causes of disease and foster optimal wellness. Functional medicine is a...
Intermittent Fasting to Reset Metabolism and Achieve Weight Loss
One of the world’s most popular fitness and health trends is intermittent fasting. Some people have allegedly used it to lose excess weight, enhance their overall health while significantly improving their lifestyle. Many studies have also...
How Depression is linked to the Gut
Depression: A leading cause of disability One of the most prominent reasons for disability globally is depression. According to estimates by health researchers, 1 out of every 5 individuals will experience chronic depression in their life. Approximately 85% of people...
Effective Tools to Achieve Your Weight Loss Goals
Losing weight can be hard. Check out our last blog for 10 fat loss mistakes that are crucial to avoid when it comes to losing weight. In addition to following that advice, there are also a few items that are critical for weight loss. There are hundreds of little...