The Teggatz Clinic BlogThoughts and suggestions on how you can increase your wellness, infinitely...
When it feels like it’s only you against the world, and your energy plummets while your mood deteriorates, what do you do? Do you succumb to anxiety, depression, or find ways of coping that are less than "functional"? Functional medicine can...read more
Hashimoto's disease is an autoimmune condition where the body's immune system attacks it's own thyroid gland. Just like so many other autoimmune conditions, Hashimoto's is an immune system "mistake", where the body thinks that its self is the...read more
Everyone dreads it right? You hit 40 and you know something is up!!! Something is just not the same!!! You see yourself, your friends and your family start to put on a little (or a lot) of extra weight after the age of 40, and nobody seems to...read more
Let's start with some statistics. Johns Hopkins suggests that medical errors are the third-leading cause of death in the U.S. That statistic is absolutely shocking to think about, but it represents that something is very, very wrong with our current model of...read more
Is there a best diet for Hashimoto's hypothyroidism? The truth is, there isn't really a one-size-fits-all solution for Hashimoto's Hypothyroidism. In functional medicine, we typically go with what works, and it is based on a combination of...read more
Guest Post by Kiernan Richardson I'm going to start out by making a fairly controversial statement. The effect of stress on the breathing is one of the most understudied and most under-appreciated components of health. We all sort of know...read more