With a new year, comes a renewed focus on health, ridding yourself of those extra pounds and toxins accumulated during the holiday season. Do you have a health and nutrition plan for the New Year or want to try a detox to get you started? We have a few ideas for you!
10 Day Detox Kit
Your body is a complex machine with many systems working together to create a healthy you. After exposure to saturated fat, sugars, alcohol and stress, these systems can slow down and become less functional. A detox is a great way to revitalize your body’s functionality and increase energy, boost your metabolism and cleanse your organs to keep them running at tip top shape. Stop in to grab your detox and prepare for your start on the New Year!
Elimination Diet
Similar to the detox, the elimination diet can be effective in ridding your body of irritants accumulated over the last few months. With a three week protocol, your body begins functioning at a higher level and can communicate food irritants and triggers when reintroduced into your diet. Elimination diets are best when completed with the assistance of a physician. Set up your appointment today to review your elimination protocol with Dr. Teggatz.
Weight Loss Acupuncture
Is an application of Auricular (ear) acupuncture. Weight loss acupuncture is a time efficient procedure in which small needles are inserted into five systematic points of the ear to suppress appetite, curb food cravings, increase functionality of the small intestine, stomach, mouth and assist the endocrine system for hormone imbalances. This technique can be very effective when paired with sensible diet and the addition of exercise. The application can last up to one week and can assist in losing up to 2 lbs. per week. Interested in learning more? Call us at 319-393-4307.
