by Tanya Teggatz | Adrenal Fatigue, Blog, Functional Medicine, Health Coaching, Losing weight, Stress
As you know, adrenal fatigue is a hot topic these days. With so many of us overstressed and underplayed, we are finding less and less time to put ourselves on the calendar. Some days it feels like the hectic pace of our lives is speeding up. Not only with us, but...
by Tanya Teggatz | Blog, Functional Medicine, Gut Health, Health Coaching, Leaky Gut
In the last 2 communications, I went over both the IgG Food Allergy test and the Expanded GI Panel used to determine gut health. To refresh you, this is the 3rd installment of a 4-part series designed to highlight the power of health coaching, especially combined with...
by Tanya Teggatz | Blog, Health Coaching
You might have heard… We are super excited to have with us a new health coach, Travis Richardson! Travis is a former elite athlete with Olympic level experience, has owned his own holistic fitness gyms, and coaches professionally in nutrition, fitness &...
by Tanya Teggatz | Blog, Functional Medicine, Health Coaching, Leaky Gut
Everyone loves a great case study, right? Especially one with before and after pictures!!!! (READ ON!) This case study was done by our new holistic health coach, Travis Richardson! In honor of having Travis as our new health coach at The Teggatz...
