If you have an over- or under-active thyroid, you know the struggle of finding balance. As you may know, thyroid dysfunction, also known as thyroid disease, is the condition that impacts the thyroid gland. The thyroid is the butterfly-shaped organ that rests in the front of the neck and produces thyroid hormones, which impact multiple […]
What is Thyroid Dysfunction? Read More »
If you are treating your leaky gut by following the 4 Rs and you’re not seeing much progress, it could be that you’re dealing with SIBO – small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but treatment for the two is a bit different. The most common symptoms
With a new year, comes a renewed focus on health, ridding yourself of those extra pounds and toxins accumulated during the holiday season. Do you have a health and nutrition plan for the New Year or want to try a detox to get you started? We have a few ideas for you! 10 Day Detox
Thinking forward to the New Year? Read More »
Depression: A leading cause of disability One of the most prominent reasons for disability globally is depression. According to estimates by health researchers, 1 out of every 5 individuals will experience chronic depression in their life. Approximately 85% of people who experience an episode of depression for the first time in their lives will suffer
How Depression is linked to the Gut Read More »
For most people, putting sunscreen on you or your kids seems common sense. It protects against the sun, and helps you not get skin cancer, right? Actually, there is a lot to be learned about sunscreen, and sadly, it is mostly bad news…  Are you aware that there have been many recent reports from both
Why Most Sunscreens Are NOT Safe! Read More »
If you suspect that you may have a thyroid condition, or know someone who does, this article will go over all of the most helpful tests that can help you identify a thyroid condition. Basic Thyroid Tests There are many blood tests that can be done to assess thyroid function, and I have found the
What tests should I get for my thyroid? Read More »
Hashimoto’s disease is one of the lesser known diseases in the United States. With this disease, your immune system attacks your thyroid gland, which sits at the base of the neck and produces the thyroid hormone. As part of your endocrine system, the thyroid regulates many functions in the body. The signs of Hashimoto’s disease
The Signs and Symptoms of Hashimoto’s Disease Read More »
By the age of seven, practically all children will have suffered an ear infection. It’s the second most common childhood illness, colds are number one. Definitely a painful experience, and risky, too, if it isn’t taken care of. This usually means a visit to the family doctor and a prescription for amoxicillin. Problem solved? Not
Child Appropriate Alternatives for Gut Destroying Antibiotics Read More »
With the harsh Iowa Winter lurking, cooler, dry weather can quickly affect the healthiest, most radiant skin. Looking to maintain your youthful skin and counteract the effects of harsh weather? Rejuvenation Facial or Neck Acupuncture may be the treatment for you! Unlike Botox, no chemicals are injected into your skin, Rejuvenation Facial or Neck Acupuncture
Rejuvenate Your Skin With Acupuncture Read More »
Do you have trouble losing extra weight even though you’re exercising regularly and eating healthy foods? Starving yourself to lose weight isn’t good for your body, and a super hard-core exercise program may not be the answer, either. These are both extremes, most people’s needs fall somewhere in between. So let’s take a closer look
Gut Health and Weight Loss Read More »
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