Health authorities, as well as the media, have fed the public lots of misinformation about fats and promoted its alleged damaging effects to the human body. This has led to the encouragement of consuming a low-fat diet, avoidance of foods such as tallow, butter, coconut oil, etc. New information has emerged, thanks to the steady […]
Why We Need More Fat to Be Healthy Read More »
I know, I know… The keto diet, you say, is just another diet. Give it 3-6 months and it will be replaced by the next best thing. Well…. maybe, maybe not! In this blog I will go over what the keto diet is, and 8 reasons people are choosing the keto diet in 2018. First
8 Reasons People Choose the Keto Diet Read More »
I’d love my body if ____, and then I’d finally feel _____. How many times have you said to this yourself? If I can just lose x amount of pounds, If I can just remove these wrinkles, If I can just get rid of this belly pooch, If I can just _________ Then I’d
How To LOVE Your Body & DETOX Your Life Read More »
If you deal with consistent pain and emotional troubles imagine what it would feel like to have your pain and worries melt away. The answer to your relief can be as simple as placing a few needles in your skin. Though it may seem intimidating at first, acupuncture is a great way to treat chronic
Relieving Pain with Acupuncture Read More »
You may have heard about kefir and even seen it in the supermarket, but what is this food and how can hit benefit you? You may be surprised to find how beneficial this fermented food is. Kefir is similar to yogurt in that it’s a fermented dairy product. However, it does have some differences that
If you love the flavor of yogurt, you’ll be happy to know that it also provides many health benefits for your body. Yogurt is a fermented food that’s made by combining milk with healthy bacteria. Better Immunity One of the greatest benefits of eating yogurt is an improved immune system. If you struggle with
7 Health Benefits of Yogurt Read More »
What is Functional Medicine? Functional Medicine is a science-based, patient-centered approach that empowers both practitioners and patients to work mutually in addressing the primary causes of disease and foster optimal wellness. Functional medicine is a new method based on assessing, understanding, preventing and treating chronic diseases. Various science-based approaches are integrated to find and address
Why Functional Medicine Works Read More »
1. DRINK LEMON WATER or DANDELION ROOT TEA This one is so simple! Lemon water is alkalizing, period… It is, in fact, probably THEE most alkalizing thing you can do for your body. And given that we live in a highly acidic, toxic world, anything you can do to offset that is huge! Lemon water
Acupuncture is an ancient modality that is used for healing or assisting with the healing process of almost any condition. Because acupuncture works to align the bodies natural healing mechanisms, it works holistically, often targeting many organs and organ systems at once. By assisting and directing the flow of “chi” (energy) through the body, balance
Top 5 Reasons to get Acupuncture in 2018 ? ? ? Read More »
In the United States, approximately five million people suffer from fibromyalgia, a chronic condition that’s known for the pain it causes. If you suffer from fibromyalgia, then you’re all too familiar with the painful aches, muscle stiffness, and consistent pain that can get severe on the turn of a dime. Those who’ve been diagnosed with
Treating Fibromyalgia with Functional Medicine Read More »
Take The First Step Today On Your Journey Back To Health
*All indicated fields must be completed.
Please include non-medical questions and correspondence only.
