Turmeric is one of the most amazing herbs on the planet. Known as the golden spice, turmeric is amazing in a wide variety of ways: Fights inflammation. Acts as an antioxidant. Protects the heart. Helpful for arthritis. Brain-boosting. Helpful for those with diabetes and cancer. The lists keeps going… One thing you maybe didn’t know […]
Turmeric and Hashimoto’s Read More »
If you or someone you know suffers from constant pain, you know the toll it takes on the body. With chronic pain, simply getting out of bed is challenging. The neverending piercing pain is excruciating and by the end of the day, you’re toast. As someone who suffers from chronic pain, you’ve likely tried everything
Managing Chronic Pain With Functional Medicine Read More »
One of the world’s most popular fitness and health trends is intermittent fasting. Some people have allegedly used it to lose excess weight, enhance their overall health while significantly improving their lifestyle. Many studies have also shown that it has extraordinary effects on the human body and the brain as well. You may even prolong
Intermittent Fasting to Reset Metabolism and Achieve Weight Loss Read More »
Woohoo! Winter is coming to a close, and it looks like spring is actually on the horizon! If you are like most people, you are feeling a bit slow and sluggish, maybe a bit heavier around the middle. Maybe you’ve elected, consciously or unconsciously, to skip your New Year’s workout resolutions. If that’s you, you
6 Tips to Boost Energy For Spring Read More »
If you deal with consistent pain and emotional troubles imagine what it would feel like to have your pain and worries melt away. The answer to your relief can be as simple as placing a few needles in your skin. Though it may seem intimidating at first, acupuncture is a great way to treat chronic
Relieving Pain with Acupuncture Read More »
Burning fat is hard for most people. With millions of articles and videos about weight loss on the internet, it is easy to get confused, overwhelmed and make a mistake. But mistakes are the last thing you want when you are trying to incinerate the stubborn fat clinging to your waist and backside. Here are
Ten Fat Loss Mistakes You Must Avoid Read More »
Have you noticed that our world appears more divided than ever? As we “find our tribe”, we are also at the same time deciding what “tribe” we are NOT part of! The divisions, as you may have noticed, are growing fast. It is almost so polarizing, you can feel the rift even in casual conversation. We have
5 Ways Functional Medicine Will Disrupt Mainstream Medicine Read More »
In the United States, approximately five million people suffer from fibromyalgia, a chronic condition that’s known for the pain it causes. If you suffer from fibromyalgia, then you’re all too familiar with the painful aches, muscle stiffness, and consistent pain that can get severe on the turn of a dime. Those who’ve been diagnosed with
Treating Fibromyalgia with Functional Medicine Read More »
Many people think it is impossible, but you can quit sugar. Sugar has been linked to the contribution of many debilitating health conditions such as chronic inflammation, diabetes, depression, cancer, arthritis, and many other conditions. Sugar makes you crave more sweet things, particularly the junk type, fueling an insatiable appetite and paving the way to
So let’s talk adrenals. As you might know, adrenaline is what gets released when we are in what psychology calls “fight-or-flight”. The point of adrenaline is to supercharge the body and enable us to escape danger, perform exceptional physical feats, and to survive impossible situations. Unfortunately, there are quite a few ways in which we
Adrenal Fatigue – It Can Be Tested! Read More »
Take The First Step Today On Your Journey Back To Health
*All indicated fields must be completed.
Please include non-medical questions and correspondence only.
