So let’s talk adrenals. As you might know, adrenaline is what gets released when we are in what psychology calls “fight-or-flight”. The point of adrenaline is to supercharge the body and enable us to escape danger, perform exceptional physical feats, and to survive impossible situations. Unfortunately, there are quite a few ways in which we […]
Adrenal Fatigue – It Can Be Tested! Read More »
If you have an over- or under-active thyroid, you know the struggle of finding balance. As you may know, thyroid dysfunction, also known as thyroid disease, is the condition that impacts the thyroid gland. The thyroid is the butterfly-shaped organ that rests in the front of the neck and produces thyroid hormones, which impact multiple
What is Thyroid Dysfunction? Read More »
What is the secret to longevity? Can we live as long as we wish without going to the extreme? Maybe, as researchers uncover more about a hitherto obscure part of our DNAs called Telomeres. What Are Telomeres? Telomeres are the tiny caps at the end of our chromosomes. Thanks to the ground-breaking work of scientists
Telomeres and the Science of Aging Read More »
As you know, adrenal fatigue is a hot topic these days. With so many of us overstressed and underplayed, we are finding less and less time to put ourselves on the calendar. Some days it feels like the hectic pace of our lives is speeding up. Not only with us, but our children and everyone around
Got Adrenal Fatigue? Read More »
Hashimoto’s disease is one of the lesser known diseases in the United States. With this disease, your immune system attacks your thyroid gland, which sits at the base of the neck and produces the thyroid hormone. As part of your endocrine system, the thyroid regulates many functions in the body. The signs of Hashimoto’s disease
The Signs and Symptoms of Hashimoto’s Disease Read More »
Did you know you are likely harboring harmful, poisonous chemicals in your home right now? It might sound incredulous, but chances are that you drink or cook with your city’s tap water, which as you know, contains a great deal of fluoride and chlorine. And you or people you know disinfect your kitchen with chemicals,
Top 9 Toxins in Your Home You Need To Know Of Read More »
If you suspect that you may have a thyroid condition, or know someone who does, this article will go over all of the most helpful tests that can help you identify a thyroid condition. Basic Thyroid Tests There are many blood tests that can be done to assess thyroid function, and I have found the
What tests should I get for my thyroid? Read More »
Have you had a hard time falling asleep at night? Do you often wake up tired and never feeling refreshed? Are you moody or feeling stressed out? If so, you might be experiencing adrenal dysfunction, also known as adrenal fatigue. Adrenal dysfunction is a hormonal imbalance that’s brought on by chronic stress. When you’re consistently
Stressed Out: What is Adrenal Dysfunction? Read More »
Sleep is an important factor for optimal health and wellness. It’s vital for proper physical, mental and emotional function and plays a crucial role in weight loss, cognition, and every other aspect of our lives. But a lot of people find it hard to sleep. Some people find it hard to hit reset at night,
7 Functional Medicine Hacks for Better Sleep Read More »
Thyroid disease is now commonplace. So here is the thing… Thyroid disease is actually very common. You probably know someone who is suffering from a thyroid condition currently. According to the American Thyroid Association, around 20 million people have been diagnosed with some form of a thyroid condition. There are many, many more undiagnosed cases
Thyroid tests your conventional doctor wont do Read More »
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