Gut Health and Weight Loss

Gut Health and Weight Loss

Do you have trouble losing extra weight even though you’re exercising regularly and eating healthy foods? Starving yourself to lose weight isn’t good for your body, and a super hard-core exercise program may not be the answer, either. These are both...
Is it Candida?

Is it Candida?

Candida albicans is a type of yeast found in the mouth, intestinal tract and vagina.  It can be found on the skin and other mucous membranes as well.  Typically, when the body is in balance, and the immune system is functioning well, candida stays in check and...