Tumeric is one of the most amazing herbs on the planet. Known as the golden spice, turmeric is amazing in a wide variety of ways: Fights inflammation. Acts as an antioxidant. Protects the heart. Helpful for arthritis. Brain-boosting. Helpful for those with diabetes and cancer. The lists keeps going… One thing you maybe didn’t know […]
Tumeric and Hashimoto’s Read More »
Thyroid disease is now commonplace. So here is the thing… Thyroid disease is actually very common. You probably know someone who is suffering from a thyroid condition currently. According to the American Thyroid Association, around 20 million people have been diagnosed with some form of a thyroid condition. There are many, many more undiagnosed cases
Thyroid tests your conventional doctor wont do Read More »
Have you had a hard time falling asleep at night? Do you often wake up tired and never feeling refreshed? Are you moody or feeling stressed out? If so, you might be experiencing adrenal dysfunction, also known as adrenal fatigue. Adrenal dysfunction is a hormonal imbalance that’s brought on by chronic stress. When you’re consistently
Stressed Out: What is Adrenal Dysfunction? Read More »
If you’ve done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they’re killing off the pathogens they were meant to eliminate, antibiotics also rid your body of the helpful bacteria and other friendly microbes. This microbial community
Modern Agriculture and Human Gut Health Read More »
Welcome to The Teggatz Clinic – Optimizing Health Blog! We are honored to help you identify the root cause of your ailments, find solutions to heal, re-balance body function and find your healthiest, whole self. The Teggatz Clinic is a practice in which traditional and functional medicine collide to identify and manage the root cause of illness and
Optimizing Health Read More »
Sleep is an important factor for optimal health and wellness. It’s vital for proper physical, mental and emotional function and plays a crucial role in weight loss, cognition, and every other aspect of our lives. But a lot of people find it hard to sleep. Some people find it hard to hit reset at night,
7 Functional Medicine Hacks for Better Sleep Read More »
The thyroid gland is considered the master gland of metabolism. It plays a crucial role in producing hormones which affect energy production and metabolism, something many people are now looking for help with. The hormones the thyroid produces have many consequences for our bodies and our lives. One of the unique characteristics about the thyroid
9 Key Nutrients for Thyroid Health Read More »
Do you ever wonder if your lack of energy, insomnia, mood fluctuations, stubborn weight gain, has a connection to a thyroid imbalance? You aren’t alone! Some organizations cite 13 million people as the total number of thyroid sufferers. The American Thyroid Association says that 20 million Americans have thyroid conditions. According to the American Association
Is Your Thyroid The Problem? Read More »
If you’ve been suffering from food allergies, thyroid issues, or a slow metabolism, you’ve likely tried several remedies to alleviate your symptoms. Trying to narrow down the causes of your health concerns can be overwhelming, especially if you feel like you’ve tried everything. If you’ve ruled out heredity, diet, and exercise levels, and still can’t
How to Heal Your Leaky Gut Read More »
Do you have trouble losing extra weight even though you’re exercising regularly and eating healthy foods? Starving yourself to lose weight isn’t good for your body, and a super hard-core exercise program may not be the answer, either. These are both extremes, most people’s needs fall somewhere in between. So let’s take a closer look
Gut Health and Weight Loss Read More »
Maybe you have some questions you’d like to ask before you make a decision on becoming a patient. Our patient coordinator is standing by, happy to answer any questions you have to see whether or not the Teggatz Clinic is right for you.
* All indicated fields must be completed.
Please include non-medical questions and correspondence only.
